Category: Mental Health

Mantras: Silencing The Monkey Mind

Learn more about mantras, and how chanting a mantra can help calm down your restless mind, and improve your overall quality of life.

Is Stress Making You FAT?

Recent research shows a direct link between stress and weight gain. But is it really true? Can stress be the reason behind your widening waistline?

Feed Your Brain – Get Better Results

Feeding your belly will keep hunger away. But feeding your brain can help you succeed in tests, and improve your overall performance.

Back To Top
error: Content is protected !!