Category: Health

Vitamin B: Function, Benefits, Sources And Deficiency

Did you know there are 8 different forms of vitamin B? Read to find out more about these eight types, and how they keep you healthy.

Vitamin ‘A’: Function, Benefits, Sources And Deficiency

What is vitamin A, and why do you need it?

What function does it have in your body, and how do you get enough of it?

Read on to find out.

The Gut – Your Second Brain And How To Keep It Healthy

A healthy gut = a healthy and happy you. Find out why this is, and what you can do to keep your gut healthy.

Is Stress Making You FAT?

Recent research shows a direct link between stress and weight gain. But is it really true? Can stress be the reason behind your widening waistline?

Feed Your Brain – Get Better Results

Feeding your belly will keep hunger away. But feeding your brain can help you succeed in tests, and improve your overall performance.

Top 5 Foods That Boost Your Sex Drive And Stamina

Aphrodisiacs can be called medicine for your sex life, and they work to boost your sexual desire and capacity. Just like all the medicines from your local pharmacy, take your medicine regularly and you will start to see the results in a few days.

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