Ever thought about becoming a vegetarian, or a vegan?
Worried that you might not get the nutrients you need?

Being a vegan or vegetarian doesn’t have to be all that difficult, but it helps to know the basics.

This short 22 page PDF report can help you decide whether going vegetarian is the right choice for you. And, what you need to consider before taking the leap.

Table Of Contents

Chapter 1: How to Become a Vegetarian
Chapter 2: Vegetarian Weight Loss Diet
Chapter 3: Being a Vegetarian
Chapter 4: Vegetarian Sports Nutrition
Chapter 5: Vegetarian Cooking for Everyone
Chapter 6: Low Carb Vegetarian
Chapter 7: Vegan Vegetarian