Tag: mood

Mantras: Silencing The Monkey Mind

Learn more about mantras, and how chanting a mantra can help calm down your restless mind, and improve your overall quality of life.

Vitamin B: Function, Benefits, Sources And Deficiency

Did you know there are 8 different forms of vitamin B? Read to find out more about these eight types, and how they keep you healthy.

Feed Your Brain – Get Better Results

Feeding your belly will keep hunger away. But feeding your brain can help you succeed in tests, and improve your overall performance.

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